It is no secret that autumn in Japan is a season of captivating scenic beauty. With the comfortable cool-down of temperatures, there is no better time to head outdoors and get up close and personal with nature.
Japan offers an exciting variety of fun outdoor activities that are great for outdoorsy people and adventure travel enthusiasts. The best part? Being surrounded by spectacular views of red and gold fall foliage, while breathing in that crisp autumn air. Read on to find out the 3 best outdoor activities that will elevate your autumn experience!
Canoeing on the Okutone lakes in Minakami
The nature-rich town of Minakami is famed for its many outdoor recreation activities available from spring to autumn. (Photo from: Gunma Prefectural Government)
Situated at the source of Tone River in Gunma Prefecture, Minakami is a mountainous area that is known for its numerous hot spring towns. Blessed with pristine rivers and luxuriant mountains, Minakami is also fast becoming a popular outdoor recreation playground for nature-lovers.
From whitewater rafting on the mighty Tone River to skiing on the vast snow-covered mountain slopes, there are plenty of thrilling outdoor activities all-year-round to satisfy your quest for adventure.
During autumn, one of the best things to do is to enjoy a relaxing canoeing experience on the calm lakes of Okutone. The lush green mountains that envelop the lakes transform into a vivid palette of crimson and gold during the autumn months, making the scenery particularly pretty.
Lake canoeing or kayaking is an easy outdoor activity that is suitable for families and even beginners. Together with your trusty guide, paddle out to one of four scenic Okutone lakes in search of the tranquility of nature. Listen to the gentle sounds of splashing water and soak in the breathtaking displays of vibrant autumn leaves.
The Tanigawadake Ropeway is a 15-minute sightseeing delight in autumn. (Photo from: PhotoAC)
For more adrenaline-pumping action, try bungee jumping from Suwakyo Bridge that is perched 42 meters above the Tone River. On the other hand, the Tanigawadake Ropeway is a great way to admire the fall foliage without breaking a sweat. Did we mention all these awesome recreational activities in Minakami are just a 3-hour drive from Tokyo?
Cycling alongside the hills of Okunikko
The Okunikko region, located in the center of Nikko National Park, occupies the mountainous highlands of northwest Tochigi Prefecture and it’s a place of incredible natural beauty.
This nature sightseeing destination mesmerises visitors throughout the seasons, but autumn is when Okunikko truly shines. Beautiful colours of autumn take over the hilly landscape, attracting nature enthusiasts from nearby Tokyo and all around Japan.
It is recommended to visit Okunikko from early to mid-October to witness the fall foliage at its peak. (Photo from: Tochigi Prefecture)
One of the best ways to explore the autumn scenery is to rent a bicycle and embark on a self-guided tour.
Hop on your rented electric bike from Nikko Natural History Museum or from the Sanbonmatsu-Chaya Eco-Tourism Center. The itinerary is at your own pace, but some of the highlights should include Senjogahara Plateau, Odashirogahara Plateau, Lake Sainoko and Lake Chuzenji.
Take a pit-stop at Senjogahara Plateau and head up to the Senjogahara Observation Deck for sweeping views of the vast marshlands. This idyllic nature reserve supports around 350 species of native plants and wild birds, which you can explore on a 2-hour-long nature trail.
Cycling takes you to delightful autumn spots that are off the beaten track, such as the Senjugahama Beach on the west side of Lake Chuzenji. (Photo from: Tochigi Prefecture)
As you reach Lake Chuzenji, stop for a break at the peaceful Senjugahama Beach. This stretch of the famous lake's shoreline is lesser known and quieter, lulling you into a tranquil state of mind. Enjoy the golden autumn foliage reflected in the water and admire majestic views of Mt. Nantai towering in the distance.
Situated close enough to Tokyo but away from the hubbub of the city, the autumn paradise of Okunikko makes for a fantastic weekend getaway.
Mountain Hiking through Omogo Gorge
At the foot of Mt. Ishizuchi in Ehime Prefecture lies the impressive Omogo Gorge, one of the largest gorges in Shikoku and a nationally designated scenic spot. The unspoilt landscape is characterised by deep forests, craggly cliffs and gurgling waterfalls, perfect for travellers who love the great outdoors.
Visitors can admire different facets of the gorge depending on the season -- brilliant autumn leaves hanging over emerald streams in fall and a magical snow-covered terrain in winter. Spring and autumn are wonderful times to go on nature walks accompanied by colourful scenery and crisp cool air.
Recharge your body and mind with an invigorating hike through Omogo gorge. (Photo from: PhotoAC)
Running along the main river is the popular Honryu Trail that leads eager hikers to several must-see scenic spots, such as the picturesque Goshikikawara with its arched stone bridge, Momiji Kogen that is adorned with red maple leaves, and the powerful Toragataki falls.
Take the Teppo River route for a slightly longer but more relaxing journey. Feast your eyes on tranquil waters and unusual rock formations, and pass through a tunnel carved into the mountain rocks.
Day-trippers from Matsuyama City who are looking for a quick hike can try the Kanmon Promenade walking trail. It is approximately 20 minutes one way and is easily accessible from the carpark at the Omogo Mountain Museum.
A crystal clear river flows between the deep ravines of Omogo gorge. (Photo from: Ehime Local Promotion Association)
Peak viewing season at Omogo Gorge typically happens between late October and early November, and the area gets extra busy with tourists. For the extraordinary autumn views and to bask in the healing powers of mother nature, the crowds are worth the trip.
There’s nothing quite like spending time in nature during autumn. Engaging in outdoor activities triggers the release of mood-boosting chemicals known as endorphins, and the dramatic colours of autumn trees are sure to get your spirits even higher.
It is the perfect time to dress a little warmer and escape into the many natural playgrounds that Japan has to offer!